Of course, I had to place my book at number one so that you could all have a personal connection to the books that I recommend. Ha, ha! The books below are some that I've read and some that I have recommended to others based on the positive reviews that I've seen.
I am an avid book reader and I gain the most insight about myself and my life purpose when I am reading a book. I'm sure that all of these books can be purchased on Kindle or audio so you will have a range of options to get more knowledge and insight into YOU!
The Power of Habit
It Didn't Start With You
Recovery of Your Inner Child
Getting Past Your Past
The Sexual Healing Journey
The Boy Who Was Raised As A Dog
The Boy Called It
Post-traumatic Slave Syndrome
Let me know which books I missed that you'd recommend for others who are seeking to overcome trauma!
Sidenote: I'd always recommend connecting with a professional to tackle any deep wounds that you feel are difficult to process and heal while on your life journey. (Therapy is a very good thing!!!)
Love & Serenity Wellness
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